Safe Harbor Statement:

Preface

The 54life program, products and services are fully intended to help individuals like you and me, to control our physical being throughout our lives.

Without the need to invest money in programs, products or services. Without the need for "someone else" to motivate us to get results.  By tweaking our habits and perceptions just a bit, we can see dramatic results over the course of the coming days, weeks and months.  You can feel results in just days.

Guesstimated l Table of Contents .

Components, and methodology of this program

Move, Flex, Stretch - (BIA),  Beginner, Intermediate, Advanced

Nutrition - the link between Health and Diet is indisputable

Holistic  -  Self-Awareness, Situational Awareness, Emotional Intellengece

Complex  - 

APPS  - 

INVESTORS, SPONSORS,   -  directory

BACKGROUND:

Ham-string pull from sports -